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Perfect Health Diet A well-researched recommendation for how to achieve optimal health.

Sugar: The Bitter Truth (video presentation by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology). This is about 90 minutes, but I thought it was fascinating.


What if It's All Been a Big Fat Lie? Gary Taubes' article on how politics led us to believe that fat is bad for us.